転勤ママことりの仙台ナビ

2歳男児の子育て奮闘中。ママ目線で楽しむ仙台ガイドブック

ママの元気を応援するバランスボールエクササイズ講座「わこねっこ」

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仙台市内、近郊を中心に、東京、岩手、栃木、山形にて活動している主にバランスボールやヨガ、リンパケア、骨格調整などのクラスを行っている「わこねっこ」という産後ケアチームが最近気になります。

「わこねっこ」とは、わははと笑う母の根っこ。と、こどもの根っこ。からきているようですよ。

この「わこねっこ」に所属しているメンバーが、仙台を中心に東北や関東などでクラスを開いているようで、産後ケアの大切さを伝える活動や、講座なども行っています。活動している方のブログを見てみると、それぞれ得意分野があってバランスボール以外にもメディカルアロマ講座や食についての講座など、参加してみたい講座が沢山見つかりました!

仙台市内や近郊で活動されている方が多いようなので、公共交通機関で行けるところでやっている講座が見つかりやすいのもマイカーがないママには嬉しいポイントです。ほとんどの講座が子連れOKというのも◎!

「わこねっこ」所属メンバーの開催クラススケジュール等の情報がチェックできます。
http://wakonekkosendai.blogspot.jp/

仙台市内、近郊で活動している方をピックアップ↓

*仙台を拠点に活動
わこねっこ副代表
ヨガ、食養、クラニオセイクラルなど可
はこつきヨーガ 主宰 鈴木 久恵 

*仙台を拠点に活動
わこねっこ理事
せんだいUmiのいえ 主宰  千葉 しのぶ

*山形県山形市 , 天童市, 仙台市内 春日町 , 愛子 , 錦ヶ丘 , 秋保にて活動
Share Mama’s Happiness 主宰 西坂 恵美

*名取市,仙台市内 富沢 , 長町 , 新田 にて活動
ベビーマッサージ、ヨガなど可
Twinkle mamaby 主宰 ~谷井 幸恵&田村 麻利子~

*仙台市内 西多賀方面にて活動
Big Smile 主宰 斎藤 敦子

*仙台市内 富沢にて活動
ヨガなど可 浅野 宏美

*仙台市内 高野原などにて活動
アロマケアなど可
ココロとカラダのメンテナンス 〜hidamari salon~小山 都

*仙台市内 泉中央 , 松陵にて活動
バランスボール deセルフケアの会 主催 阿由葉 麻衣子

*仙台市内各所 耳つぼジュエリーなど可
みみえみ スズキ カンナ

*多賀城、利府、仙台市内などにて活動
ちえみち主宰 chiyomi & emi & miyako & chika

個人的にははこつきヨーガで毎月やっている産前産後の母クラス(3回連続講座)がとても気になっています。「母の身体」「食」「母の脳(マインド)」をテーマに3回連続の講座になっているようで、特に「食」と「母の脳(マインド)」が気になるな〜

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